Ice Pack Cryotherapy

Ice pack cryotherapy


You are likely already familiar with the use of ice to bring down swelling after spraining an ankle or knocking your shin. But did you know that ice pack cryotherapy can be beneficial well after you suffer your initial injury?


In ice pack cryotherapy, cold compresses are applied to the skin, both to reduce its temperature and constrict blood vessels in the area. It can help

  • relieve pain, swelling and inflammation,
  • reduce muscle spasms,
  • provide a cooling relief to soft tissues. 

Ice Pack Cryotherapy is often used in rehabilitation programs to assist with healing and relieve chronic pain. 

Contact us to learn how ice pack cryotherapy could help you.

Our Location

124 North 18th Street | Mount Vernon, WA 98273

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